Single on Valentines Day: Better Than You Think

Mia Bolton
February 14, 2012

It has begun; the pink and red, the word love around every corner and everything you could ever want in the shape of a heart. Valentine’s Day and all its souvenirs are upon us, and suddenly love seems more overwhelming than ever. This holiday has an unfortunate reputation for stomping on the spirits... Read more »

Beauty Resolutions

Kathleen Novak
February 8, 2012

New Years Day many of us make our resolutions; a pact with ourselves to improve some facet of our lives. Why not make a beauty resolution this year? Choose to change one (or a few) of your negative beauty habits and you will not only look better, but you will feel better too.   I Will Get Regular... Read more »

Fashionably Green

Jewel McFadden
February 8, 2012

All that glitters is not gold, or green for that matter. Nancy Atkins and Mary Savoca are hoping to do something about that. The mother-daughter team founded Nancy’s Gone Green, an environmentally-friendly online boutique based in Framingham, MA. Nancy and Mary first embarked on a green path by shopping... Read more »

Healing Hearts and Changing Lives

Erin Frost
February 8, 2012

Heart disease is the number one cause of death in men and women in the United States and is responsible for more than 12 million deaths per year. Cardiovascular disease includes coronary artery disease, heart failure, congenital heart disease, cardiomyopathy and a host of other heart related illnesses.... Read more »

From The Publisher’s Desk…..

Janet Davis-Leak
February 8, 2012

The New Year’s started and we, here at WomanScope, are excited about what lies ahead  in 2012! During our first six months of publishing, we’ve had the good fortune to bring on fantastic staffers, service a wonderful readership demographic and begin to attract those always needed (and important)... Read more »

New Year, New Beginnings

V. Townsend
February 6, 2012

Like Rae Lewis-Thornton, I’m so excited! (…in my Pointer Sisters voice) Grumble about hot flashes and peri-menopause? Not us. We are celebrating! Open up a window and crank up the music. We’re going to dance joyfully, thankful for this transition into the next phase of life. It’s a new beginning... Read more »

January “Move of the Month”

Tonya Wigfall
February 6, 2012

The Plie Squat Different from a traditional squat, the Plie Squat involves a variation on foot placement that helps target your leg muscles in different ways.  By taking the legs wide and the toes pointed out, you’ll incorporate a bit more muscle fibers in the inner thighs.   Start Position: Begin... Read more »

Keeping Your New Year’s Resolution

Tonya Wigfall
February 6, 2012

It should come as no surprise that losing weight and staying fit continues to make the top ten New Year’s resolutions list every year.  I love the New Year because with it comes the opportunity for me to meet new people striving toward these two very important goals!  After a season of too many cookies,... Read more »

Stress Solutions Part 1: Environmental Stress

Sarah Woods
February 6, 2012

Most women are aware that excessive stress can negatively impact overall health, but many are not aware of the other factors that can contribute to stress levels. A person’s environment can increase stress levels, subsequently changing their behavior. Environmental stressors range from noisy pets or... Read more »

January Woman-to-Woman

Dr. Renée Parks
February 6, 2012

Dear Dr. Renee, I am an upbeat and energetic 55 year old single woman. I seem to attract attention from much younger men. Is age an issue between two consenting adults? A life partnership is always possible, but is it okay to date a gentleman 25-30 years my junior? Cradle Conscious   Dear Cradle, It... Read more »

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